"Meet and Greet" Sunday 

  • ​Guests check-in at the Resort generally by 3pm,
  • Gather, meet and greet other Smoker Participants as you arrive followed by our first Inclusive Group DInner at 6pm.
  • Take a Tour of the Resort, ending with our Program Overview immediately following Dinner.

Monday All Day Educational Workshop at Safety Harbor Spa Resort  

  • Smoking Cessation Education Workshops 9 - 4 pm
  • Lunch at your choice of the "Fountain Grille" or "Parthenon Lounge"
  • Group Dinner followed by our "Quit Smoking Closure Ceremony" where you will decide on your last smoke!

Tuesday thru Friday Morning

  • Educational Morning Workshop 
  • Depart for your morning tee off for 9 holes of Golf.
  • Lunch at the golf club's Oak Creek Grill 

Tuesday thru Friday Afternoon

  • Group Wellness Afternoon Check-in at Safety Harbor Spa Resort 
  • Later, meet for an afternoon of rest, relaxation at a luxury spa resort with full amenities.
  • Mineral pools, private sauna, steam rooms for both men and women.
  • Three indoor and outdoor mineral water lap and swimming pools
  • Spa Services available ala carte or enjoy our Upgrade Package to include 2 Massage Sessions of your choice

Friday Evening

  •  Certificate of Completion Ceremony

Saturday Flexible Schedule

  • Enjoy your complimentary membership at both Countryside Country Club and Safety Harbor Spa Resort


  • If arriving from out of town, we are able to offer accommodation options for your week's program stay.
  • Contact us for details or leave a comment on our "Contact Us" request form.
  • Local Resident participants may return home daily if they choose not to utilize Resort Accommodations.

18 Holes to WellnessTM

Overview of our Quit Smoking Golfing Program

7 Day Program 

A Quit Smoking Golf Retreat